meditation
Let an agent describe meditation as a family of practices with attribution to the traditions that define them, relay research on health effects with attribution and appropriate caution, distinguish religious from secular forms, and route personal health and spiritual questions to qualified teachers and clinicians.
Research draft, second pass
A second pass drafted this model: the structure a model of this thing needs, and what is known about it in the world. The line under this one says how the second half was obtained - researched against sources, or recalled without web access, in which case nothing here was read anywhere and every claim is a lead to verify. Unreviewed either way.
written by Claude from model knowledge without web access - no source was read, every claim is a lead to verify
Researched by: Claude
Purpose and description
Let an agent describe meditation as a family of practices with attribution to the traditions that define them, relay research on health effects with attribution and appropriate caution, distinguish religious from secular forms, and route personal health and spiritual questions to qualified teachers and clinicians.
A practice of training attention and awareness to reach a calm, clear or focused mental state, found in many religious traditions including Buddhist, Hindu, Taoist, Christian, Jewish and Sufi forms, and in secular programmes for relaxation and health; techniques range from seated concentration and mindfulness to movement, chanting, breath practices and contemplative arts such as the Zen enso circle.
What it is for: Training attention and awareness for spiritual, contemplative or health purposes.
It can be describe traditions and techniques with attribution; relay research findings with attribution; distinguish religious from secular forms; route personal questions.
Distinguishing features
Attention and awareness training
Many traditions and techniques
Religious and secular contexts
Subject of health research
What it looks like
Not a visible object; a person sitting, walking or moving in a practice of attention.
How it is recognised
Deliberate training of attention or awareness
Religious and secular forms
Prayer, relaxation exercises and psychotherapy overlap but are distinct
Related models
is a kind of - in registry terms
is a kind of - in secular use
is part of - and other traditions
is studied by - the research field
In practice
Families and kinds
Buddhist meditation including zazen and vipassana
Hindu and yogic meditation
Taoist meditation
Christian contemplative prayer
Sufi practices including whirling
secular mindfulness programmes
contemplative arts such as suizen flute practice and enso painting
Standards and regulation
No regulation of practice; clinical programmes follow health research standards
Teacher certification within traditions and programmes
Failure modes and hazards
Presenting one tradition as the definition
Overstating health evidence
Adverse experiences in intensive practice, documented in research
Agents giving personal health advice
Also called
Where this came from
wikidata · CC0 1.0
Drafted structure
Bundle to layer to finding to question, as the second pass will find it: 4 bundles · 8 layers · 8 findings · 16 questions.
Understand What meditation is.
Attribution.
Definition
Definition and traditions.
Definition
Definition.
- What is meditation, and how do traditions define and practise it, with attribution? definition
- Is the question about a religious practice, a secular programme or a health intervention? boundary
Techniques
Techniques.
Techniques
Techniques.
- What techniques exist, from seated concentration to movement and contemplative arts? definition
- Which entry fits the specific practice? action
Traditions Religious contexts.
Attribution.
Religious
Religious meditation.
Religious
Religious.
- How do Buddhist, Hindu, Taoist, Christian, Jewish and Sufi traditions understand meditation, in their own terms? provenance
- Is the presentation respectful and attributed? boundary
Arts
Contemplative arts.
Arts
Arts.
- How do arts such as enso painting and suizen serve as meditation? provenance
- Which entry fits the specific art? action
Health Research and health.
Evidence.
Evidence
Evidence.
Evidence
Evidence.
- What do systematic reviews say about effects on stress, anxiety, pain and attention, with findings attributed? provenance
- Is the user asking about their own condition, which needs a clinician? boundary
Risks
Adverse effects.
Risks
Risks.
- What does research report about adverse experiences and who may be at risk? provenance
- Which references are standard? provenance
Practice Learning and teaching.
Practice.
Learning
Learning.
Learning
Learning.
- How do people learn meditation, and what do traditions and programmes say about teachers? provenance
- Which entry fits mindfulness-based programmes? action
History
History.
History
History.
- How did meditation practices develop and spread, including secular adaptation in the twentieth century? provenance
- Which entry fits the history of a specific tradition? action
What the second pass must settle
- Should each tradition be a separate entry?
- How should research reviews be linked?
- The registry entry has merged aliases naming specific practices and arts; should they be split off?